Join us for this 1.5 hour gentle aerial yoga class. No experience necessary! You will be guided through a series of stretches and poses supported by your hammock. Lengthen your muscles and let go of tension as you follow along this all-levels class. Class will end with a 15 minute savasana floating in your hammock cocoon.
Please note the class will include inversions (going upside down) but you may opt out if you'd like. Also, our hammocks are single-point, meaning both ends of the fabric come together on a swivel carabiner. Therefore there will be some natural swaying or rotating in certain poses when your feet are off the ground. Those with severe motion sickness should take that into account prior to registering.
Please note the class will include inversions (going upside down) but you may opt out if you'd like. Also, our hammocks are single-point, meaning both ends of the fabric come together on a swivel carabiner. Therefore there will be some natural swaying or rotating in certain poses when your feet are off the ground. Those with severe motion sickness should take that into account prior to registering.